Nutrition Facts. According to the. Protein 11g. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. Over 35 million people have lost weight with FatSecret. The Dunkin' Donuts Multigrain Bagel contains 350 calories, 15g protein, 63g total carbohydrates and 7g total fat. $4. Dunkin' is a market leader in the hot regular/decaf/flavored coffee, iced regular/decaf/flavored coffee, donut, bagel, and muffin categories. Multigrain Bagel: Need your bagel fix? Our Multigrain Bagel is a good source of fiber and comes in at 350 calories when served without cream cheese or butter. Nutrition Facts. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. Whole grain bagels are also low in calories and fat, making them a great option for a healthy breakfast or snack. Work in sour cream until dough forms. 1 large. Sodium 1850 mg. Other User Submitted Calorie Info Matching: Dunkin Donuts Multi Grain Bagel Dunkin Donuts Multi-Grain Bagel, 1 Bagel (1 serving) Calories: 380 , Fat: 6g , Carbs: 68g , Protein: 14gYes, Dunkin‘s bagels are generally healthy and provide a moderate amount of calories (320 calories) alongside other nutrients like protein and minerals. But of the three bagel sandwiches, Dunkin's came in last. Calories, fat, protein, and carbohydrate values for for Bacon Egg And Cheese Bagel and other related foods. Calorie breakdown: 81% fat, 2% carbs, 17% protein. According to the nutrition PDF, a plain bagel contains 300 calories, 1 gram of fat, 64 grams of carbs, 4 grams of fiber, and 11 grams of protein. The majority of those calories are derived from carbohydrates (788%). Keto-Friendly Walmart Shopping Guide With Calories. Chicken & Roasted Pepper Dunkin' Wrap. Find a store, place your order and get on your way with the Dunkin’ App. Get full nutrition facts for other Dunkin’ Donuts products and all your other favorite brands. 5/67g left. Related Bagels from Dunkin' Donuts:A Multigrain Bagel is a healthier choice than a donut, but it still contains 400 calories and 9 g of fat--before you add cream cheese. Dunkin Donuts Multigrain Brown Sugar Oatmeal with Dried Fruit Topping Calories. 00g | Protein: 15. Carbs. #4 Garlic Bagel. A dunkin donuts multigrain bagel contains soy and wheat. A high-fiber diet prevents constipation, promotes a healthy gut, and can help lower blood cholesterol and blood sugar. 2 tablespoons mayonnaise (like olive oil mayo) or avocado. There are 259 calories in 100 grams of Multigrain Bagel. But according to the USDA Nutrient Database, a multigrain bagel also has 4. Cholesterol 220 mg. For a Serving Size of (g) How many calories are in Multigrain Bagel? Amount of calories in Multigrain Bagel: Calories: Calories from Fat (%) % Daily Value * How much fat is in. Just slather each side with some creamy goodness and enjoy with an order of crispy hash brown crowns! Have some savory hummus nearby when you order a toasted english muffin or multigrain thin. Nutrition Information Allergens Ingredients Restaurant. Trans Fat 0g. Safeway Honey Whole Wheat Bagel. 5 g 450 mg 0 g 0 g. 17. Turkey Sausage Breakfast. Bagel With Cream Cheese Spread: 0. There are 320 calories in 1 bagel Dunkin' Cinnamon Raisin Bagel; click to get full nutrition facts and other serving sizes. PRODUCT NAME White Chocolate Coconut Cold Brew - Large CATEGORY Cold Brew Coffee FLAVOR White Chocolate Coconut INGREDIENTS Cold Brew Coffee: Steeped Arabica Coffee; Toasted White Chocolate Flavored Swirl Syrup: Sweetened Condensed Nonfat Milk (Nonfat Milk, Sugar), Sugar, High Fructose Corn Syrup, Water,. Cholesterol 220 mg. Premium Dunkin Donuts. 192g 1% Trans Fat - Polyunsaturated. The Unbun product you've been waiting for… introducing the Unbun Bagel. Calories in Dunkin Donuts Multigrain Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Multigrain Bagel. Cholesterol 260 mg. 1 Large. Cinnamon Raisin Bagels: Onion Bagel: Toasted Bagel: Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel: David's. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cholesterol 0mg 0%. There are 390 calories in 1 serving of Dunkin' Donuts White Cheddar Bagel Twist. 4g fat, 11. 29. Don't be fooled by the oatmeal—it has 35 grams of sugar. 6%. A Dunkin’ Donuts Multigrain Bagel has 290 calories, including 80 from fat. Preheat your air fryer to 350 degrees. How long would it take to burn off Calories. While you may be tempted to skip. 250 calories. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. 8/67g left. Soft and chewy, these freshly baked bagels come in some of your favorite varieties. Amount Per Serving. Find calories, carbs, and nutritional contents for Dunkin Donuts - Onion Bagel* and over 2,000,000 other foods dunkin donuts bagels calories at MyFitnessPal. Cinnamon Raisin Bagels: Wheat Bagel: Onion Bagel: Toasted Bagel: Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel:. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sodium 620mg 27%. McDonald's Big Mac. Protein 11g. Here are the top five healthiest Dunkin' Donuts bagels, ranked by fiber and protein content. Join for free! Daily Goals. Calorie Goal 1550 Cal. The solution for many is to grab a fast-food breakfast—and the good news is that it's totally possible to find a fast-food chain with a healthy breakfast menu. 63 g. 19. Multigrain bagels offer a nutritional profile that sets them apart from their refined counterparts. 350 Cal. Starbucks Copycat Breakfast Sandwich With Turkey Bacon And Egg Whites Begin Balance. 6% 51. The cream cheese adds 120 calories, but it will make the bagel taste a lot better. 350. Dunkin's sausage, egg, and cheese croissant sandwich has 720 calories, 52g fat, 20g saturated fat, 42g carbohydrates, 21g protein, and 1,120mg sodium. 520/2300mg left. 20%. There are 380 calories in 1 serving of Dunkin' Donuts Multigrain Bagel. It contains 890 calories, 53 grams of fat. 350. How many calories are in one glazed donut? 220. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. 5 grams Protein: 6 grams Manganese: 51% of the Daily Value (DV) Selenium: 48% of the DV Thiamine: 17% of the DV Copper: 16% of the DV Niacin: 14%. 99. The Egg White and Veggie bites (180 calories) and the Bacon and Cheddar bites (280 calories) come in packs of two and are packed with protein . There are in 1 serving of Dunkin' Donuts Cinnamon Raisin Bagel. 750 Calorie Dunkin Donuts Bulking Meal Plan . Search in: Foods Recipes Meals. Eating Healthy at Dunkin' Donuts. Divide dough into 8 equal pieces and roll into balls with floured hands. Take a look at Dunkin' Donuts Multigrain Bagel related products and other millions of foods. A Dunkin Donuts Multigrain Bagel contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. Thomas’: 290 Calories. carbs 264g. With 8 grams of fiber, 17 grams of protein, and 18 grams of fat, this breakfast will. 17/67g left. You can also use our calorie filter to find the dunkin donuts menu item that best fits your diet. The multigrain option is often favored for its wholesome blend of grains and seeds, adding a delightful crunch to every bite. *Availability may vary depending on location. 1 bagel (113g) Nutrition Facts. Of the 13 varieties of bagels sold. Dunkin' Wrap 1 Wrap 380 16 10 0. Actual bagel: 108 grams, so 282 calories. Jun 30, 2019 · Sodium 620mg 27% Total Carbohydrate 64. 3% 31. 15. Most of those calories come from carbohydrates (82%). 34g 2% Saturated Fat 0. com Nutrition Facts Saturday & Sunday 8 AM – 5 PM ET Updated: 5/19/2023There are 350 calories in 1 bagel Dunkin' Sesame Seed Bagel; click to get full nutrition facts and other serving sizes. 5 0 0 0 610 60 3 3 1 12 X Pumpernickel 1 Bagel 115 310 1 0 0 0 630 64 4 3 12 X. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Starbucks Multigrain Bagel. McDonald's Big Mac. Dunkin’ Donuts’ Multigrain Bagel is an overall healthy choice for a bagel. There are 311 calories in 120 grams of Multigrain Bagel. 00g Protein 11. Sodium 460 mg. Turkey Sausage Wake Up Wrap. 5 0 0 0 670 68 4 12 10 12 X X Onion 1 Bagel 122 320 1 0 0 0 610 65 3 6 1 12 X Poppy 1 Bagel 118 310 2. Line baking sheet with parchment paper or a silicone baking mat. There are 680 calories in 1 order of Dunkin' Sausage, Egg & Cheese on Plain Bagel Breakfast Sandwich. Cholesterol 85 mg. Sodium 1580 mg. 49. There are 100 calories in 1 serving of Dunkin' Garden Veggie Cream Cheese Spread. Carbs. Cold Brew with Cream and Sugar (medium) | 10. Superb 100% FREE calorie counter apps. 16. People. 380 Calories Per bagel: 380 calories, 8 g fat (1 g saturated fat, 0 g trans fat), 550 mg sodium, 63 g carbs (8 g fiber, 8 g sugar), 15 g protein "The Dunkin' multigrain bagel is made from whole grains, seeds. 29. Dunkin’ Introduces New Omelet Bites, Chive & Onion Stuffed Bagel Minis, And Stroopwafel Donut. 5 grams of fiber in a plain bagel, a whole-wheat bagel has 4. 15. 5 grams of fiber. 0429. Publix Premium Multi-Grain Bagel Premium. % Daily Value*. Both have 320 calories, and they contribute 7g and 8g fiber respectively. English muffins provide less dietary fiber than bagels. Dunkin' Donuts Multigrain Bagel: Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. In fact, we found some food writers from Forbes who went ahead and conducted such a test—and Dunkin' lost. The Egg White and Veggie bites (180 calories) and the Bacon and Cheddar bites (280 calories) come in packs of two and are packed with protein . While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. Starbucks. AL AZ AR CA CO CT DE FL GA IL IN IA KS KY LA ME MD MA MI MN MS MO NE NV NH NJ NM NY NC OH OK OR PA RI SC TN TX UT VT VA WA DC WV WI All Less. Get nutrition information for Safeway items and over 200,000 other foods (including over 3,500 brands). BAGELS. Protein. 00g Vitamin D – Calcium – Iron – Potassium – * The % Daily Value (DV) tells you. Most of those calories come from fat (43%) and carbohydrates (40%). $7. Over 35 million people have lost weight with FatSecret. Choose the Multigrain Bagel. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. protein 20g. Dunkin' Wrap 1 Wrap 380 16 10 0. Superb 100% FREE calorie counter apps. $7. Here’s a breakdown of the potential nutritional benefits found in multigrain bagels:Kwik Trip, Inc. Learn the good & bad for 250,000+ products. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Dietary Fiber 4g 14%. 1 Multigrain Thin. 9% 39. Chicken & Roasted Pepper Dunkin' Wrap. Sodium 1360 mg. Protein. Trans Fat 0g. Get a Dunkin' Card. Coolatta® Frozen Beverages in Strawberry and Blue Raspberry. Fat. Cholesterol 260 mg. Get full nutrition facts and other common serving sizes of Multigrain Bagel including 1 miniature and 1 oz. You'd need to walk 106 minutes to burn 380 calories. Bagel, 310-390 Calories. The cream cheese adds around 100 more. 19. 70/67g left. Dunkin Donuts Omelet Bites. Multigrain Bagel. The fat in that is 2g and 23g. Panera Everything Bagel: 290 Calories. Over 35 million people have lost weight with FatSecret. So if you have four of those, that bumps you up to roughly 980. 66g. Find a Dunkin' Near You. Fitness Goals: Heart Healthy. Calorie analysis. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Dunkin' Donuts Nutrition Dunkin' Donuts Menu Nutrition Facts Multigrain Bagel Serving Size: 1 Bagel. 5 g. Potassium. Everything seasoning won’t add a ton of extra calories, but if you go with a plain bagel, the calories may be slightly lower. Pepper Jack Supreme Bagel. Protein 11g. Calorie Breakdown. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Compared to 1. Dunkin’ Donuts Turkey Sausage, Egg, & Cheese Breakfast Sandwich. Toasted Bagel: Cinnamon Raisin Bagels: Bagel: Onion Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel: David's. Preheat the air fryer to 375 degrees. Total Carbohydrates 64g 23%. 67g. Multigrain Bagel: Bagel: Cinnamon Raisin Bagels: Onion Bagel : view more bagels nutritional info: Food Search : Add this item to my food diary. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. 260/2000Cal left. Sodium 1780 mg. $5. There are 350 calories in a 1 bagel serving of. 280 calories, 7 grams saturated fat, 340 mg sodium, 31 grams carbs, 13 grams sugar. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. 350 calories. TIP: You could reduce your calorie intake by 170 calories by choosing the Egg and. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. The bagels at Dunkin’ Donuts contain refined sugar and molasses. 7 g. There are 170 calories in 1 patty of Dunkin' Donuts Sausage Patty. 610/2000Cal left. Protein: 12 grams. While you may be tempted to skip. 29. 00g Vitamin D – Calcium – Iron – Potassium – * The % Daily Value (DV) tells you. Amount Per Serving. 08g. 1 bagel (113g) Nutrition Facts. Fat 59 g. After refining, manufacturers add nutrients, like vitamin B and iron, back to the "enriched" bagels. Chicken & Roasted Pepper Dunkin' Wrap. Sausage, Egg & Cheese on Asiago Bagel: 770 Calories | 47g Fat | 60g Carbs | 29g Protein. Calorie breakdown: 13% fat , 73% carbs, 14% protein. Start your food diary today! Toggle navigation. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Calories 260. Dunkin' has delicious options that meet many different dietary needs. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. 1 bagel. 240 Cal. Carbs. 32g. Common Food; Restaurants; Grocery; Calculators; Articles;. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 29. A serving of Breakfast Toasted Bagel With Cream Cheese contains 51. 1 Donut. Saturated Fat 1g 5%. This bagel also includes whole grain wheat and millet, and ground flax seeds with no high fructose corn syrup, no artificial flavors, preservatives or dyes. Calories % Daily Value* 11%. 17. There are in 1 serving of Dunkin' Donuts Multigrain Bagel. Learn the good & bad for 250,000+ products. The Healthiest Foods At Starbucks. To burn the 500 calories in a Chicken, Egg & Cheese Bagel, you would have to run for 44 minutes or walk for 71 minutes. There are 672 calories in 1 Egg, Cheese and Bacon on Bagel. Look, we know the bagels from the fast-food chain formerly known as Dunkin' Donuts aren't going to stand up to artisanal bagels in a side-by-side taste test. Cholesterol 60 mg. Dunkin Donuts Multigrain Bagel Calories. Note: The Multigrain Bagel contains honey, but is otherwise vegan. Calorie Goal 1500 Cal. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. 300 Cal. Common Food; Restaurants; Grocery; Calculators; Articles;. Dunkin' Egg & Cheese Bagel. Sesame Seed Bagel. Place a piece of cream cheese into the hole, and cover the cream cheese over with dough. (holiday drink modified) Mocha Raspberry Latte, hot or iced. Amount Per Serving. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. There are 510 calories in 1 sandwich of Dunkin’ Donuts Ham, Egg & Cheese on Bagel. There are 380 calories in 1. Fat 35 g. 15 %. Multigrain Thin View nutrition, allergens, & ingredients. A Dunkin’ Donuts’ Multigrain Bagel has 290 calories, which is more than a plain bagel. How much calories are there in a. This delicious, better-for-you bagel option, at 320 calories, pairs perfectly with any of Dunkin’ Donuts’ Reduced Fat Cream Cheese spreads. 1 bagel. 5 75 820 33 3 3 0 25 0 318 283 3 Chorizo & Egg Dunkin' Wrap 1 Wrap 410 21 10 0 140 1010 34 3 3 1 20 1 249 227 3 Frozen Chocolate Serving Size Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g). Sugars 7g. #5 Everything Bagel Dietary Fiber: 5 grams Protein: 12 grams Calories: 340 Fat: 3 grams #4 Garlic Bagel Dietary Fiber: 5 grams Protein: 12 grams. Protein. Taste different flavors of donuts, bagels, baked goods and hot and iced beverages. The bagels have 34 grams of carbs, 5 grams of fiber, and 10 grams of protein in them. Fitness Goals: Heart Healthy. Sara Lee's Cinnamon Raisin Bagel. egg. Hot Macchiato with Skim Milk - Large. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!The Dunkin' Donuts Multigrain Bagel contains 350 calories, 15g protein, 63g total carbohydrates and 7g total fat. Calorie breakdown: 4% fat, 79% carbs, 17% protein. Get full nutrition facts and other common serving sizes of multigrain bagel including 1 miniature and 1 oz. Udi S Gluten Free Soft Chewy Plain Bagels 5 Count 13 9 Oz. Log food:Find calories, carbs, and nutritional contents for Multi-grain Bagel With Veggie Cream Cheese and over 2,000,000 other foods at MyFitnessPalA plain bagel has about 250 calories and 12 grams of sugar. Find calories, carbs, and nutritional contents for Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalMultigrain Bagel: 516: Oat Bran Bagel: 529: Pumpernickel Bagel: 552: Wheat Bagel: 541: 100% Whole Wheat Bagel: 570: Regular with Raisins Bagel: 343: Regular with Fruit Bagel. Both Dunkin’ Donuts’ new Whole Wheat Bagel and new Multigrain Flatbread have earned the Basic. Start losing weight the healthy way with easy to use apps, online tools and support. There are 510 calories in 1 sandwich of Dunkin’ Donuts Ham, Egg & Cheese on Bagel. Comprehensive nutrition resource for Dunkin' Donuts Bagel, Multigrain. Cholesterol 230 mg. 2% 34. 63 g. Cholesterol 300 mg. If a bagel sounds too good to be true, don't count on it to fit your daily eating plan. It contains 350 calories, 8 grams of fiber, and plenty of whole grains. There are in 1 serving of Dunkin' Donuts Multigrain Bagel. Total carbs 36 mg, 3g. Learn the good & bad for 250,000+ products. Cholesterol 85 mg. However, if you can’t get through the morning without a bagel, spring for whole wheat. 13/67g left. There are 380 calories in 1 serving of Dunkin' Donuts Multigrain Bagel. There is a lot of vitamin D in that food. Calories 340. It looked. Sausage Egg and Cheese, no bread (370 calories, 33g fat, 3g carbs, 16g protein) Bacon Egg + Cheese Bagel, no bread (220 calories, 17g fat, 3g carbs, 13g protein)According to the nutrition PDF, a plain bagel contains 300 calories, 1 gram of fat, 64 grams of carbs, 4 grams of fiber, and 11 grams of protein. Cholesterol 0mg 0%. One plain medium-sized bagel – about 100 grams – has about 264 calories, in addition to the following: 11 grams of proteinMultigrain 1 Bagel 124 330 2. Calorie breakdown: 19% fat, 66% carbs, 16% protein. Find calories, carbs, and nutritional contents for Egg on Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalHow many carbs are in a multigrain bagel from Dunkin Donuts? Calories 380(1590 kJ)Total Carbohydrate63 g21%Dietary Fiber8 g32%Sugars8 gProtein15 g9 more rows. Iced Drinks: 9-20 Points. A Dunkin Donuts Multigrain Bagel. Calories 289. Common Serving Sizes:. 84: Oat Bran Bagel: 11. There are in 1 serving of Dunkin' Donuts Stuffed Bagel Minis - Everything. Dunkin' Nutrition Facts and Calories. In a medium mixing bowl, combine the almond flour, baking powder, xanthan gum, garlic powder, onion powder, and dried Italian seasoning. Dunkin Donuts fast food menu information with nutrition details about how many calories, carbs, fat and grams of protein are located in their foods. If. There are 380 calories in 1 Bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. While it has a hefty amount of carbs, it also has a surprising amount of protein (15 grams) and fiber (8 grams). 277. 380. Bagel, 310-390 Calories. Everything bagel: 340 calories; Cinnamon raisin bagel: 320 calories; Multigrain bagel: 350 calories; Plain bagel: 310 calories; Sesame bagel: 350 calories; Poppyseed bagel: 340 calories; Onion bagel: 330 calories; Whole wheat bagel: 320 calories; Keep in mind that’s the calorie count for just the bagel. It's well-balanced, with hard-boiled eggs, multigrain bread. Cholesterol 60 mg. The company makes its multi-grain bagels with sunflower seeds, flax seeds, millet, oats, wheat bran, barley, and sesame seeds. Total Fat 1g 1%. Multigrain Bagel (Dunkin' Donuts) Per 1 serving - Calories: 380kcal | Fat: 8. Toasted Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel: David's Deli Multigrain Bagels: Toasted Cinnamon. 340 calories. The number of calories in a serving of a Dunkin’ Donuts Multigrain Flatbread is listed below. As you can see, bagels can vary quite a lot!Just Now The nutrition information for the breakfast sandwiches with “no bread” is the same for all breads offered at Dunkin including the bagels, english muffins and biscuits. Eggs & Cheddar Protein Box. While it has 350 calories and definitely contains some carbs, that's not necessarily a bad thing. Protein: 12 grams. 89 each at our nearest Dunkin’ location in Chicago. 00g Nutrition Facts - Similar White Cheddar Bagel Twist (Dunkin' Donuts)This bagel landed itself on the DD Smart menu for good reason: a whole bagel only has 320 calories and two grams of fat. Posted by on Monday, January 11, 2021 ·. 390. 66 g. 40/300mg left. Get full nutrition facts and other common serving sizes of Sesame Bagel including 1 miniature and 1 oz. Community.